How I came to Yoga + Reiki

In 2009, my life changed after my very first yoga class. I started taking various styles of yoga and eventually got my yoga teaching certification.

Reiki naturally fit right in to my yoga practice as the two art forms go hand in hand. Below is a video on what led me to that first day of class and subsequently becoming a Reiki Master.

By practicing the dynamic duo combo, I’ve never been happier and healthier in my personal & professional life.

Then came the idea of applying the powerful philosophies of yoga and Reiki to help as many people achieve balance and peace in their lives through Silver Lined Days.

As various mainstream media from Vanity FairNewsweek, to Oprah has covered holistic healing, many have wondered if energy healing is effective. Here’s what I know to be true.

Years ago, I went through a series of personal and professional life crises.

Though most would describe me as an upbeat and down-to-earth gal, deep down, I was miserable. I tried everything but kept feeling overwhelmed and hopeless. In the midst of anxiety and bouts of depression, I kept changing jobs, moving locations…yet nothing seemed to work.

Here’s what happened at one of my lowest points…

Broke up with a guy that I was set on marrying…couldn’t stand my office job and cried myself to sleep on Friday nights because I dreaded Mondays…had a falling out with my best friend…and a meltdown in front of a manager…unfortunately, the list goes on.

Life was chaotic but that didn’t mean I had to stay at rock bottom. 

For months, I worked with various energy healers and yoga mentors to clear blocks holding me back from tapping into my intuition. The clarity and insight I gained felt drastic once I faced my mental and emotional blocks.

I ended my work contract overseas and got on the airplane to move back to the US. Within 24 hours of landing, I bought my condo and car.

Yes…from the airport, to the hotel, then my realtor’s office, into the realtor’s car, viewed the condo, 20-minutes later, put down the offer. Next morning, I bought the Prius! Oh yeah, after getting unstuck, I met the man of my dreams less than a month later.

That was almost 3 years ago and I still have no buyers remorse on the car, condo, and am still madly in love with my Mr. Right! How did I make such large purchases in such a short amount of time with so much confidence and clarity? And so quickly?

Most times we manifest breakthroughs by tackling our challenges on a physical, emotional, and mental level. Rarely do we look at how to take on life challenges on the energetic level.

Don’t get me wrong, I stand by meditations, visualizations, journaling, and exercising as effective healing techniques that can feed the soul. In my experience, Reiki energy healing greatly complements all these helpful holistic practices.

Based on the law of attraction, when we raise our energetic vibrations, we are able to attract who and what we want into our lives.

Reiki energy healing works with the law of attraction to clear blocks and enhance your energetic health. Being consistent in incorporating energy work into your daily routine is key to boosting your vibrations.

Why? The key to getting to where you want to go in your personal and professional life is to be in alignment with the vibrational frequency of where you want to be.

Want to get faster results when manifesting your next breakthrough? Incorporate energy work in your life on a regular basis!

Find out more about how you can combine yoga and Reiki techniques in your everyday life! Grab your free Reiki Self-Care E-Book!

reiki, reiki energy, energy healing, holistic healing, chakras, balance chakras, law of attraction,

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