5 Great Podcasts for Your Holistic Wellness

Always on the run? Trying to live a high vibrational lifestyle?

Get the latest holistic strategies when you’re running errands and cleaning the house! Enjoy podcasts that cover simple energetic solutions to help you thrive in the silver linings of your toughest challenges on the mental, emotional and even physical level.

With these tips, consistent and daily practice is all it takes to life that high vibe lifestyle. Below are 5 great podcasts to help enhance your holistic wellness!

For all the latest episodes on energetic solutions to your most frustrating challenges, check out all the iTunes episodes here!

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1. How to ENERGETICALLY Sharpen Your Intuition

Conflicted about an ongoing issue at work or home? Sharpen your intuitive skills to know with confidence what the next steps should be!

In this episode, I’ll help you differentiate on whether it’s self-doubts or your intuition speaking to you. So if you’re looking to gain clarity on a challenging situation at the office or home, this episode is for you!  Enjoy the podcast here!

 

2. 5 Ways to Be in the ENERGETIC Flow

When you are feeling “off”, how do you get out of that funk? For well over a decade, I had my shares of ups and downs when it came to trying to figure out how to be more energetically aligned and in that flow.

During the rough patches, those were the times when I was not aligned with my purpose, be it in my personal or professional life. If you have those extended periods where nothing seems to be going well, it could be your intuition telling you that you are not aligned. No worries! It just takes simple action steps. Enjoy the podcast here!

 

3. 3 Strategies to ENERGETICALLY Reduce Stress

In times of stress, the best gift you can give yourself is self-compassion. This includes a sense of acceptance for yourself and your situation, having hope, and raising your vibrations.

As life can get pretty intense, it’s easy to get caught up and forget about taking care of ourselves. I’ll cover 3 strategies to get you back on track if you ever get caught in the whirlwind of stressful moments. These 3 points will help you mentally, emotionally, and energetically move forward to get you where you want to be.

 

4. Is it Time to Draw ENERGETIC Boundaries?

Since change is constant, we naturally adjust our lives accordingly, especially when it feels like we’ve hit rock bottom. As much as I enjoy the challenge of working towards my personal and professional goals in the midst of the ebbs and flows of life changes, there are many things that can be quite frustrating about the process.

If you find yourself frustrated, it may be time to draw boundaries so you can reduce obstacles that may be holding you back.

 

5. How to Use Universal ENERGY to Achieve Balance in Life

The key to getting to where you want to go in the next chapter of your professional or personal life is to be in alignment with the universal energy that creates all things.

By raising your vibrations to match the frequency of where you want be, you’ll be able to see changes happening a lot faster. The focus is to be in balance and allow universal energy, or Reiki, to flow where it is needed. I’ll cover 3 key steps to help you manifest your next breakthrough with the help of Reiki.

For all the latest episodes on energetic solutions to your most frustrating challenges, check out all the iTunes episodes here!

10 comments

    1. Jill, glad to hear and hope you find the holistic strategies in these podcasts useful to your life!

    1. Paula, thank you for pinning and hope you find the holistic strategies in these podcasts useful to your life!

    1. Glad to hear, Gilian! I hope you find the holistic wellness strategies useful in these podcasts!

    1. Great! Hope you find the holistic wellness strategies useful in these podcasts!

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